Kamyuk Lau
Finished top 6% of Open Women at HYROX Hong Kong 2026; 6 races, best 1:08:25.
Race insights
Kamyuk Lau's best finish relative to the field was 2026 Hong Kong: 1:20:10, rank 57 of 992 in Open Women (top 6%). The division median that day was 1:44:05.
At 2026 Taipei, running made up 52% of Kamyuk Lau's 1:25:32 (division median 48%): run time was 50 sec faster than the median run time, while the workout stations were 6 min 09 sec faster than the median workout time (Open Women).
From 2025 Shanghai (1:32:52) to 2026 Taipei (1:25:32), Kamyuk Lau got faster by 7 min 20 sec in Open; the fastest race in that run was 2026 Hong Kong at 1:20:10.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Wuhan | Pro Women | #8 of 10(top 80%) | 1:34:16 | — | 40:45 |
| 2026 Taipei | Open Women | #30 of 97(top 31%) | 1:25:32 | 44:12 | 35:06 |
| 2026 Shenzhen | Doubles | #175 of 2,443(top 8%) | 1:08:25 | — | — |
| 2026 Hong Kong | Open Women | #57 of 992(top 6%) | 1:20:10 | — | — |
| 2025 Shenzhen | Open Women | #10 of 46(top 22%) | 1:28:22 | 46:11 | 36:45 |
| 2025 Shanghai | Open Women | #39 of 71(top 55%) | 1:32:52 | 42:51 | 40:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kamyuk Lau
At 2026 Wuhan, Pro Women:
- #3 Yvonne Elizabeth Chee — 1:16:01
- #4 Jeane Anata Panannangan — 1:27:48
- #5 Marianna Panunzio — 1:28:12
- #6 ELLY MORGAN — 1:30:43
- #7 Vicki Tsang — 1:33:41
- #9 Serene Nah — 1:40:45
- #10 Elfirda Esti — 1:43:25