ATHLETE PROFILE
Ka Lok John Lau
🇭🇰 HKG 1 race Best time 1:19:10
Finished top 15% of Open Men at HYROX Hong Kong 2026; 1 race, best 1:19:10.
Race insights
Ka Lok John Lau's best finish relative to the field was 2026 Hong Kong: 1:19:10, rank 296 of 2,095 in Open Men (top 15%). The division median that day was 1:36:11.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Hong Kong | Open Men | #296 of 2,095(top 15%) | 1:19:10 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ka Lok John Lau
At 2026 Hong Kong, Open Men:
- #291 Jack Ho — 1:19:05
- #292 Rose Adam — 1:19:06
- #293 Wenbin Zhang — 1:19:07
- #294 Justin Chisan Fung — 1:19:07
- #295 Gary Critchley — 1:19:09
- #297 Chun Yat Tse — 1:19:10
- #298 Jordan Oreck — 1:19:12
- #299 Sam Whitlow — 1:19:12
- #300 Michael Futscher — 1:19:12
- #301 Khittaboon Veerasirimongkolkul — 1:19:13