ATHLETE PROFILE
Justin Lau
🇨🇦 CAN 2 races Best time 1:27:20
Finished top 42% of Open Men at HYROX Ottawa 2026; 2 races, best 1:27:20.
Race insights
Justin Lau's best finish relative to the field was 2026 Ottawa: 1:27:20, rank 624 of 1,503 in Open Men (top 42%). The division median that day was 1:32:13.
From 2026 Ottawa (1:27:20) to 2026 Toronto (1:30:42), Justin Lau finished slower by 3 min 22 sec in Open; the fastest race in that run was 2026 Ottawa at 1:27:20.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Toronto | Open Men | #807 of 1,922(top 42%) | 1:30:42 |
| 2026 Ottawa | Open Men | #624 of 1,503(top 42%) | 1:27:20 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Justin Lau
At 2026 Toronto, Open Men:
- #802 Felix Wu — 1:30:24
- #803 Jonathan Phan — 1:30:32
- #804 Nadish Ravindran — 1:30:35
- #805 Ryan Sanders — 1:30:40
- #806 Daniel Riverso — 1:30:40
- #808 Mohamed Akl — 1:30:42
- #809 Brian Dykman — 1:30:44
- #810 William Scott — 1:30:44
- #811 Leonel Mena — 1:30:44
- #812 Karthik Sachdev — 1:30:45