Shang Nam Lam
Finished top 12% of Open Men at HYROX Hong Kong 2025; 2 races, best 1:16:35.
Race insights
Shang Nam Lam's best finish relative to the field was 2025 Hong Kong: 1:16:35, rank 59 of 492 in Open Men (top 12%). The division median that day was 1:31:20.
At 2024 Hong Kong, running made up 48% of Shang Nam Lam's 1:19:59 (division median 48%): run time was 4 min 31 sec faster than the median run time, while the workout stations were 2 min 50 sec faster than the median workout time (Open Men).
From 2024 Hong Kong (1:19:59) to 2025 Hong Kong (1:16:35), Shang Nam Lam got faster by 3 min 24 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Hong Kong | Open Men | #59 of 492(top 12%) | 1:16:35 | — | 33:11 |
| 2024 Hong Kong | Open Men | #157 of 540(top 30%) | 1:19:59 | 38:40 | 35:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Shang Nam Lam
At 2025 Hong Kong, Open Men:
- #54 Calvin Ng — 1:16:05
- #55 Shing Hon Jacky Yeung — 1:16:08
- #56 Paul Calange — 1:16:11
- #57 Tin Wai Lee — 1:16:33
- #58 Ed Norville John Aba — 1:16:34
- #60 Anton Atad — 1:16:46
- #61 Daniel Telles — 1:16:48
- #62 Sakorn Jayakan — 1:16:58
- #63 Patipat Boonchata — 1:17:00
- #64 Aaron Davis — 1:17:17