ATHLETE PROFILE
Ka Wai Lam
🇭🇰 HKG 4 races Best time 1:12:23
Finished top 6% of Open Men at HYROX Hong Kong 2026; 4 races, best 1:12:23.
Race insights
Ka Wai Lam's best finish relative to the field was 2026 Hong Kong: 1:12:23, rank 110 of 2,095 in Open Men (top 6%). The division median that day was 1:36:11.
At 2026 Bangkok, running made up 43% of Ka Wai Lam's 1:13:42 (division median 44%): run time was 7 min 41 sec faster than the median run time, while the workout stations were 4 min 24 sec faster than the median workout time (Open Men).
From 2025 Beijing (1:21:16) to 2026 Hong Kong (1:12:23), Ka Wai Lam got faster by 8 min 53 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Hong Kong | Open Men | #110 of 2,095(top 6%) | 1:12:23 | — | — |
| 2026 Bangkok | Open Men | #127 of 795(top 16%) | 1:13:42 | 31:23 | 34:11 |
| 2025 Taipei | Open Men | #138 of 289(top 48%) | 1:31:45 | 41:36 | 42:49 |
| 2025 Beijing | Open Men | #56 of 153(top 37%) | 1:21:16 | 35:08 | 40:34 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ka Wai Lam
At 2026 Hong Kong, Open Men:
- #105 Danny Susanto — 1:12:10
- #106 Kwong Chung Hung — 1:12:11
- #107 Guillaume Podda — 1:12:13
- #108 Nico Bolzico — 1:12:17
- #109 Ryuki Nakazawa — 1:12:21
- #111 Angus Chun Wing Wong — 1:12:24
- #112 Chun yu Lui — 1:12:27
- #113 Jiaming HE — 1:12:27
- #114 Atom Zou — 1:12:29
- #115 Mehdi Benchokroun — 1:12:31