ATHLETE PROFILE
Howard Lam
🇨🇦 CAN 2 races Best time 1:47:28
Finished top 73% of Open Men at HYROX Toronto 2026; 2 races, best 1:47:28.
Race insights
Howard Lam's best finish relative to the field was 2026 Toronto: 1:47:28, rank 1,395 of 1,922 in Open Men (top 73%). The division median that day was 1:34:13.
From 2026 Ottawa (2:00:25) to 2026 Toronto (1:47:28), Howard Lam got faster by 12 min 57 sec in Open.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Toronto | Open Men | #1,395 of 1,922(top 73%) | 1:47:28 |
| 2026 Ottawa | Open Men | #1,333 of 1,503(top 89%) | 2:00:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Howard Lam
At 2026 Toronto, Open Men:
- #1,390 Anurag Sharma — 1:47:21
- #1,391 John Posta — 1:47:23
- #1,392 Matt Nieboer — 1:47:25
- #1,393 Reginald Sarmiento — 1:47:26
- #1,394 Raymond Clemente — 1:47:26
- #1,396 John Du — 1:47:29
- #1,397 Dylan DeGuerre — 1:47:31
- #1,398 David Coulson — 1:47:31
- #1,399 Joshua Cox — 1:47:39
- #1,400 Santiago Amaya Suarez — 1:47:41