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Ho Yin Lam

🇭🇰 HKG 3 races Best time 1:19:05

Finished top 32% of Pro Men at HYROX Hong Kong 2026; 3 races, best 1:19:05.

Race insights

Ho Yin Lam's best finish relative to the field was 2026 Hong Kong: 1:19:05, rank 95 of 301 in Pro Men (top 32%). The division median that day was 1:26:09.

At 2025 Shenzhen, running made up 49% of Ho Yin Lam's 1:23:04 (division median 46%): run time was 2 min 52 sec slower than the median run time, while the workout stations were 31 sec faster than the median workout time (Pro Men).

From 2025 Hong Kong (1:26:33) to 2026 Hong Kong (1:19:05), Ho Yin Lam got faster by 7 min 28 sec in Pro.

Race history

Event Division Finish Time Run Workout
2026 Hong Kong Pro Men #95 of 301(top 32%) 1:19:05 — —
2025 Shenzhen Pro Men #32 of 54(top 60%) 1:23:04 40:32 37:30
2025 Hong Kong Pro Men #64 of 105(top 61%) 1:26:33 — 38:48

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Ho Yin Lam

At 2026 Hong Kong, Pro Men:

See the full Pro Men field →