Ryner Lai
Finished top 35% of Open Men at HYROX Singapore National Stadium 2024; 3 races, best 1:27:48.
Race insights
Ryner Lai's best finish relative to the field was 2024 Singapore National Stadium: 1:31:29, rank 146 of 423 in Open Men (top 35%). The division median that day was 1:38:08.
At 2025 Seoul, running made up 53% of Ryner Lai's 1:27:48 (division median 51%): run time was 3 min 26 sec slower than the median run time, while the workout stations were 1 min 55 sec faster than the median workout time (Open Men).
From 2024 Singapore National Stadium (1:31:29) to 2026 Incheon (1:28:55), Ryner Lai got faster by 2 min 34 sec in Open; the fastest race in that run was 2025 Seoul at 1:27:48.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Incheon | Open Men | #1,049 of 2,004(top 53%) | 1:28:55 | — | — |
| 2025 Seoul | Open Men | #86 of 155(top 56%) | 1:27:48 | 46:33 | 32:43 |
| 2024 Singapore National Stadium | Open Men | #146 of 423(top 35%) | 1:31:29 | 50:19 | 32:47 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryner Lai
At 2026 Incheon, Open Men:
- #1,044 Ketat Sarakune — 1:28:47
- #1,045 Itsuki Mori — 1:28:48
- #1,046 준 이 — 1:28:50
- #1,047 Jeong Ki Lee — 1:28:50
- #1,048 Ji Hoon On — 1:28:53
- #1,050 Matthew Peacock — 1:28:59
- #1,051 현진 강 — 1:28:59
- #1,052 성찬 최 — 1:29:00
- #1,053 종연 박 — 1:29:02
- #1,054 강현 조 — 1:29:03