ATHLETE PROFILE
Long Kit Lai
🇭🇰 HKG 1 race Best time 3:21:45
Finished top 100% of Pro Men at HYROX Shenzhen 2026; 1 race, best 3:21:45.
Race insights
Long Kit Lai's best finish relative to the field was 2026 Shenzhen: 3:21:45, rank 352 of 352 in Pro Men (top 100%). The division median that day was 1:31:20.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Shenzhen | Pro Men | #352 of 352(top 100%) | 3:21:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Long Kit Lai
At 2026 Shenzhen, Pro Men:
- #347 Brian Lam — 2:26:47
- #348 梓俊 尹 — 2:28:41
- #349 国沣 姚 — 2:32:45
- #350 Ka Nam Tam — 2:53:27
- #351 焱彬 郭 — 2:53:33