Chin Hou Lai
Finished top 33% of Open Men at HYROX Hong Kong 2026; 3 races, best 1:26:36.
Race insights
Chin Hou Lai's best finish relative to the field was 2026 Hong Kong: 1:28:37, rank 686 of 2,095 in Open Men (top 33%). The division median that day was 1:36:11.
At 2025 Beijing, running made up 47% of Chin Hou Lai's 1:26:36 (division median 46%): run time was 1 min 07 sec slower than the median run time, while the workout stations were 25 sec faster than the median workout time (Open Men).
From 2024 Singapore National Stadium (1:33:04) to 2026 Hong Kong (1:28:37), Chin Hou Lai got faster by 4 min 27 sec in Open; the fastest race in that run was 2025 Beijing at 1:26:36.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Hong Kong | Open Men | #686 of 2,095(top 33%) | 1:28:37 | — | — |
| 2025 Beijing | Open Men | #86 of 153(top 57%) | 1:26:36 | 40:27 | 37:49 |
| 2024 Singapore National Stadium | Open Men | #168 of 423(top 40%) | 1:33:04 | 44:51 | 37:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Chin Hou Lai
At 2026 Hong Kong, Open Men:
- #681 Patrick Apigo — 1:28:32
- #682 Yat Tsun Fung — 1:28:33
- #683 Akash Reddy — 1:28:34
- #684 米米 占 — 1:28:36
- #685 Tsang Chi Kong — 1:28:36
- #687 Oron Ezra — 1:28:38
- #688 Rex Abian — 1:28:39
- #689 Alex Stramrood — 1:28:42
- #690 Anthonin Garrido — 1:28:44
- #691 Matthew Newton — 1:28:45