Lachlan Gronow & Ryan Milloy
Finished top 2% of Doubles at HYROX Melbourne 2025; 2 races, best 56:29.
Race insights
Lachlan Gronow & Ryan Milloy's best finish relative to the field was 2025 Melbourne: 56:29, rank 11 of 640 in Doubles (top 2%). The division median that day was 1:16:02.
At 2025 Melbourne, running made up 49% of Lachlan Gronow & Ryan Milloy's 56:29 (division median 53%): run time was 12 min 15 sec faster than the median run time, while the workout stations were 4 min 13 sec faster than the median workout time (Doubles).
From 2024 Melbourne (1:05:28) to 2025 Melbourne (56:29), Lachlan Gronow & Ryan Milloy got faster by 8 min 59 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Melbourne | Doubles | #11 of 640(top 2%) | 56:29 | 27:41 | 22:35 |
| 2024 Melbourne | Doubles | #55 of 431(top 13%) | 1:05:28 | 34:55 | 23:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lachlan Gronow & Ryan Milloy
At 2025 Melbourne, Doubles:
- #6 Will Forrester & Zac Clewett — 54:44
- #7 Joel Trudgeon & Ivy Ozimek — 55:23
- #8 Anna Mcglade & Lachlan Gronow — 55:26
- #9 Kane Baigent & Estelle Baigent — 56:10
- #10 Matt Gorman & Jeff Natoli — 56:12
- #12 Josh Clark & Connor Friend — 56:29
- #13 Anthony Hoang & Luke Greco — 56:33
- #14 Montana Farrah-Seaton & Dean Clarke — 56:40
- #15 Ewan Applewhite & Sara Borrens — 56:50
- #16 Shane Blackweir & Sean Wemyss — 56:53