Renato La Rana
Finished top 36% of Open Men at HYROX Milan 2024; 6 races, best 1:20:33.
Race insights
Renato La Rana's best finish relative to the field was 2024 Milan: 1:22:02, rank 265 of 746 in Open Men (top 36%). The division median that day was 1:27:30.
At 2026 Bologna, running made up 47% of Renato La Rana's 1:20:33 (division median 46%): run time was 1 min 33 sec slower than the median run time, while the workout stations were 59 sec slower than the median workout time (Pro Men).
From 2025 Rome (1:22:25) to 2026 Turin (1:23:46), Renato La Rana finished slower by 1 min 21 sec in Pro; the fastest race in that run was 2026 Bologna at 1:20:33.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Turin | Pro Men | #202 of 315(top 65%) | 1:23:46 | 39:37 | 37:58 |
| 2026 Rome | Pro Men | #226 of 362(top 63%) | 1:23:07 | — | — |
| 2026 Rimini | Pro Men | #204 of 371(top 55%) | 1:26:13 | — | — |
| 2026 Bologna | Pro Men | #335 of 586(top 58%) | 1:20:33 | 37:50 | 37:04 |
| 2025 Rome | Pro Men | #243 of 368(top 67%) | 1:22:25 | 38:09 | 38:26 |
| 2024 Milan | Open Men | #265 of 746(top 36%) | 1:22:02 | 40:58 | 34:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Renato La Rana
At 2026 Turin, Pro Men:
- #197 Jonathan Sargenti — 1:23:08
- #198 Thomas Ferrari — 1:23:16
- #199 Piotr Nawrocki — 1:23:18
- #200 Djibril Ameo Diallo — 1:23:19
- #201 Alessandro Anelli — 1:23:34
- #203 Emanuele Rocchetti — 1:24:02
- #204 Karim Ouessai — 1:24:05
- #205 Chiheb Arfa — 1:24:05
- #206 Davide Cardea — 1:24:08
- #207 Luca Barbagallo — 1:24:11