Kristian Lynam & Harry Vowles
Finished top 2% of Doubles at HYROX Cardiff 2026; 3 races, best 59:12.
Race insights
Kristian Lynam & Harry Vowles's best finish relative to the field was 2026 Cardiff: 59:12, rank 134 of 7,079 in Doubles (top 2%). The division median that day was 1:20:15.
At 2025 London Excel, running made up 44% of Kristian Lynam & Harry Vowles's 1:02:26 (division median 46%): run time was 7 min 00 sec faster than the median run time, while the workout stations were 2 min 13 sec faster than the median workout time (Doubles).
From 2025 Birmingham (1:05:36) to 2026 Cardiff (59:12), Kristian Lynam & Harry Vowles got faster by 6 min 24 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Doubles | #134 of 7,079(top 2%) | 59:12 | — | — |
| 2025 London Excel | Doubles | #173 of 1,270(top 14%) | 1:02:26 | 27:10 | 26:01 |
| 2025 Birmingham | Doubles | #188 of 986(top 20%) | 1:05:36 | 35:05 | 24:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kristian Lynam & Harry Vowles
At 2026 Cardiff, Doubles:
- #129 Liam McGregor & Emily Cook — 59:08
- #130 Jack Smith & Alex Markham — 59:09
- #131 Owen Grant & Scott Thompson — 59:10
- #132 Eldina Phillips & Rhys Phillips — 59:10
- #133 Rob Harvey & Connor Hogan — 59:11
- #135 Sam Williams & Danie Edwards — 59:13
- #136 Natalie Evans & Charles Hendrie — 59:14
- #137 Mike Heal & Philip Large — 59:15
- #138 Megan Toohey & Rachel Gibbons — 59:15
- #139 Tey Lynn-Jones & Ross Macklin — 59:16