Amy Kowski
Finished top 15% of Open Women at HYROX Sydney 2024; 2 races, best 1:16:10.
Race insights
Amy Kowski's best finish relative to the field was 2024 Sydney: 1:16:10, rank 25 of 172 in Open Women (top 15%). The division median that day was 1:27:29.
At 2024 Sydney, running made up 52% of Amy Kowski's 1:16:10 (division median 53%): run time was 7 min 03 sec faster than the median run time, while the workout stations were 3 min 45 sec faster than the median workout time (Open Women).
From 2024 Sydney (1:16:10) to 2025 Sydney (1:19:03), Amy Kowski finished slower by 2 min 53 sec in Open; the fastest race in that run was 2024 Sydney at 1:16:10.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sydney | Open Women | #137 of 659(top 21%) | 1:19:03 | 36:52 | 34:06 |
| 2024 Sydney | Open Women | #25 of 172(top 15%) | 1:16:10 | 39:19 | 31:52 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Amy Kowski
At 2025 Sydney, Open Women:
- #132 Karen Lloyd — 1:18:49
- #133 Taryn Axelsen — 1:18:50
- #134 Jade Hosken — 1:18:58
- #135 Laura Vaughan — 1:18:58
- #136 Penelope Thomas-Burrows — 1:19:02
- #138 Emily Nash — 1:19:04
- #139 Jorja Simpson — 1:19:07
- #140 Erika Mikolajova — 1:19:08
- #141 Mimi Frieser — 1:19:09
- #142 Eider Ayestaran — 1:19:10