Sofia Koukas
Finished top 14% of Open Women at HYROX Cologne 2025; 3 races, best 1:15:42.
Race insights
Sofia Koukas's best finish relative to the field was 2025 Cologne: 1:15:42, rank 57 of 429 in Open Women (top 14%). The division median that day was 1:29:09.
At 2025 Berlin, running made up 42% of Sofia Koukas's 1:17:01 (division median 46%): run time was 7 min 38 sec faster than the median run time, while the workout stations were 1 min 03 sec faster than the median workout time (Open Women).
Across 3 Open races from 2025 Berlin to 2025 Hamburg, Sofia Koukas's time has stayed within about a minute (1:17:01 then 1:17:26).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Hamburg | Open Women | #86 of 450(top 20%) | 1:17:26 | 34:09 | 36:12 |
| 2025 Cologne | Open Women | #57 of 429(top 14%) | 1:15:42 | — | 34:34 |
| 2025 Berlin | Open Women | #156 of 842(top 19%) | 1:17:01 | 32:07 | 35:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sofia Koukas
At 2025 Hamburg, Open Women:
- #81 Lea Dettling — 1:17:11
- #82 Anette Meier-Ullmann — 1:17:12
- #83 Leila Swiatek — 1:17:12
- #84 Hannah Fertig — 1:17:14
- #85 Hanna Nilsson — 1:17:22
- #87 Carina Solms — 1:17:30
- #88 Sina Willmann — 1:17:33
- #89 Jule Radeck — 1:17:34
- #90 Maira Tiedemann-Hein — 1:17:34
- #91 Amy Templeton — 1:17:39