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Zenna Koopman

🇳🇱 NED 4 races Best time 1:22:29

Finished top 24% of Open Women at HYROX Heerenveen 2025; 4 races, best 1:22:29.

Race insights

Zenna Koopman's best finish relative to the field was 2025 Heerenveen: 1:22:52, rank 85 of 365 in Open Women (top 24%). The division median that day was 1:31:58.

At 2026 Amsterdam, running made up 47% of Zenna Koopman's 1:22:29 (division median 48%): run time was level with the median for run time, while the workout stations were level with the median for workout time (Pro Women).

From 2025 Utrecht (1:25:14) to 2026 Heerenveen (1:27:44), Zenna Koopman finished slower by 2 min 30 sec in Pro; the fastest race in that run was 2026 Amsterdam at 1:22:29.

Race history

Event Division Finish Time Run Workout
2026 Heerenveen Pro Women #94 of 155(top 61%) 1:27:44 — —
2026 Amsterdam Pro Women #92 of 171(top 54%) 1:22:29 38:40 37:10
2025 Utrecht Pro Women #42 of 104(top 41%) 1:25:14 40:41 39:11
2025 Heerenveen Open Women #85 of 365(top 24%) 1:22:52 40:02 34:49

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Zenna Koopman

At 2026 Heerenveen, Pro Women:

See the full Pro Women field →