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Melissa Koolen

🇩🇪 GER 3 races Best time 1:24:27

Finished top 41% of Pro Women at HYROX Cologne 2026; 3 races, best 1:24:27.

Race insights

Melissa Koolen's best finish relative to the field was 2026 Cologne: 1:24:27, rank 88 of 217 in Pro Women (top 41%). The division median that day was 1:26:55.

At 2026 Amsterdam, running made up 48% of Melissa Koolen's 1:27:28 (division median 48%): run time was 3 min 42 sec slower than the median run time, while the workout stations were 1 min 12 sec slower than the median workout time (Pro Women).

From 2025 Frankfurt (1:34:02) to 2026 Cologne (1:24:27), Melissa Koolen got faster by 9 min 35 sec in Pro.

Race history

Event Division Finish Time Run Workout
2026 Cologne Pro Women #88 of 217(top 41%) 1:24:27 — —
2026 Amsterdam Pro Women #114 of 171(top 67%) 1:27:28 42:21 38:26
2025 Frankfurt Pro Women #104 of 140(top 75%) 1:34:02 45:37 40:57

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Melissa Koolen

At 2026 Cologne, Pro Women:

See the full Pro Women field →