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Grethel Konopka

🇺🇸 USA 2 races Best time 2:02:44

Finished top 96% of Pro Women at HYROX Houston 2026; 2 races, best 2:02:44.

Race insights

Grethel Konopka's best finish relative to the field was 2026 Houston: 2:02:44, rank 130 of 136 in Pro Women (top 96%). The division median that day was 1:22:14.

At 2026 Houston, running made up 42% of Grethel Konopka's 2:02:44 (division median 46%): run time was 14 min 21 sec slower than the median run time, while the workout stations were 20 min 27 sec slower than the median workout time (Pro Women).

From 2025 Dallas (2:16:25) to 2026 Houston (2:02:44), Grethel Konopka got faster by 13 min 41 sec in Pro.

Race history

Event Division Finish Time Run Workout
2026 Houston Pro Women #130 of 136(top 96%) 2:02:44 51:50 58:13
2025 Dallas Pro Women #155 of 160(top 97%) 2:16:25 — 54:27

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Grethel Konopka

At 2026 Houston, Pro Women:

See the full Pro Women field →