April Kong
Finished top 32% of Open Women at HYROX Hong Kong 2024; 4 races, best 1:24:04.
Race insights
April Kong's best finish relative to the field was 2024 Hong Kong: 1:24:04, rank 80 of 257 in Open Women (top 32%). The division median that day was 1:32:52.
At 2024 Hong Kong, running made up 54% of April Kong's 1:24:04 (division median 50%): run time was 1 min 18 sec faster than the median run time, while the workout stations were 5 min 10 sec faster than the median workout time (Open Women).
From 2024 Hong Kong (1:24:04) to 2024 Singapore National Stadium (1:38:23), April Kong finished slower by 14 min 19 sec in Open; the fastest race in that run was 2024 Hong Kong at 1:24:04.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Pro Women | #155 of 242(top 65%) | 1:25:15 | — | — |
| 2024 Singapore National Stadium | Open Women | #57 of 139(top 42%) | 1:38:23 | 52:17 | 36:06 |
| 2024 Perth | Pro Women | #22 of 37(top 60%) | 1:30:58 | 44:18 | 38:59 |
| 2024 Hong Kong | Open Women | #80 of 257(top 32%) | 1:24:04 | 45:09 | 33:42 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside April Kong
At 2026 Sydney, Pro Women:
- #150 Hasti Rostami — 1:24:10
- #151 Natalie Coutts — 1:24:10
- #152 Stacey Meaney — 1:24:23
- #153 Natasha Field — 1:24:43
- #154 Alakiir Mayen — 1:24:50
- #156 Constance Silvestri — 1:25:16
- #157 Marie Lawrence — 1:25:24
- #158 Jessica Gillespie — 1:25:47
- #159 Holly Khan — 1:26:34
- #160 Louise Strachan — 1:26:45