Roy Koenders
Finished top 19% of Open Men at HYROX Frankfurt 2024; 5 races, best 1:11:18.
Race insights
Roy Koenders's best finish relative to the field was 2024 Frankfurt: 1:11:20, rank 169 of 915 in Open Men (top 19%). The division median that day was 1:22:10.
At 2024 Frankfurt, running made up 53% of Roy Koenders's 1:11:20 (division median 49%): run time was 2 min 28 sec faster than the median run time, while the workout stations were 6 min 43 sec faster than the median workout time (Open Men).
From 2024 Amsterdam (1:16:18) to 2026 Rotterdam (1:11:18), Roy Koenders got faster by 5 min 00 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rotterdam | Pro Men | #70 of 348(top 21%) | 1:11:18 | — | — |
| 2025 Heerenveen | Pro Men | #43 of 150(top 29%) | 1:14:11 | 35:28 | 32:03 |
| 2025 Gent | Pro Men | #83 of 234(top 36%) | 1:12:32 | 34:34 | 32:49 |
| 2024 Frankfurt | Open Men | #169 of 915(top 19%) | 1:11:20 | 37:31 | 28:26 |
| 2024 Amsterdam | Pro Men | #83 of 217(top 39%) | 1:16:18 | 39:31 | 31:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Roy Koenders
At 2026 Rotterdam, Pro Men:
- #65 Steven Bussemer — 1:10:40
- #66 David Guy — 1:11:01
- #67 Christophe Marion — 1:11:05
- #68 Matthieu Vanbaelinghem — 1:11:13
- #69 Andrew Plews — 1:11:17
- #71 Manos Vasilakis — 1:11:23
- #72 Peter van Dartel — 1:11:23
- #73 Donny Lodder — 1:11:28
- #74 Malcolm Tatnell — 1:11:29
- #75 Joeri Horijon — 1:11:33