ATHLETE PROFILE
James Koch
🇬🇧 GBR 2 races Best time 1:33:44
Finished top 79% of Open Men at HYROX Glasgow 2026; 2 races, best 1:33:44.
Race insights
James Koch's best finish relative to the field was 2026 Glasgow: 1:33:44, rank 1,104 of 1,405 in Open Men (top 79%). The division median that day was 1:20:38.
At 2026 Glasgow, running made up 47% of James Koch's 1:33:44 (division median 50%): run time was 3 min 24 sec slower than the median run time, while the workout stations were 6 min 45 sec slower than the median workout time (Open Men).
From 2024 Hamburg (1:38:28) to 2026 Glasgow (1:33:44), James Koch got faster by 4 min 44 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Men | #1,104 of 1,405(top 79%) | 1:33:44 | 43:52 | 42:20 |
| 2024 Hamburg | Open Men | #632 of 759(top 84%) | 1:38:28 | 46:25 | 43:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Koch
At 2026 Glasgow, Open Men:
- #1,099 Barry Brown — 1:33:28
- #1,100 Craig Blaikie — 1:33:30
- #1,101 Gary Munro — 1:33:33
- #1,102 Carwyn Owen — 1:33:40
- #1,103 Scott Millar — 1:33:43
- #1,105 Craig Reid — 1:33:45
- #1,106 Graham Morrison — 1:33:57
- #1,107 Lucas Shawcross — 1:34:00
- #1,108 CHRISTOPHER HALL — 1:34:02
- #1,109 Colm Ducker — 1:34:03