ATHLETE PROFILE
Ellen Ko
🇭🇰 HKG 2 races Best time 1:43:15
Finished top 72% of Open Women at HYROX Hong Kong 2024; 2 races, best 1:43:15.
Race insights
Ellen Ko's best finish relative to the field was 2024 Hong Kong: 1:43:15, rank 184 of 257 in Open Women (top 72%). The division median that day was 1:32:52.
At 2024 Hong Kong, running made up 52% of Ellen Ko's 1:43:15 (division median 50%): run time was 7 min 16 sec slower than the median run time, while the workout stations were 2 min 24 sec slower than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Hong Kong | Pro Women | #33 of 40(top 83%) | 1:49:40 | — | 49:49 |
| 2024 Hong Kong | Open Women | #184 of 257(top 72%) | 1:43:15 | 53:43 | 41:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ellen Ko
At 2025 Hong Kong, Pro Women:
- #28 Aigerim Karataeva — 1:35:38
- #29 Eliz Ng — 1:36:14
- #30 Sumon Geminder — 1:40:03
- #31 Manon Kuin — 1:40:05
- #32 Mandy Wong — 1:42:06
- #34 Fiona Heung — 1:51:03
- #35 Mary Grace Romero — 1:55:01
- #36 Isha Din — 1:56:41
- #37 Tieu Phuong Nguyen — 1:58:42
- #38 Bell Lim — 2:12:39