Natalie Knust
Finished top 20% of Open Women at HYROX Sydney 2026; 4 races, best 1:20:03.
Race insights
Natalie Knust's best finish relative to the field was 2026 Sydney: 1:20:03, rank 392 of 2,039 in Open Women (top 20%). The division median that day was 1:32:19.
At 2026 Brisbane, running made up 49% of Natalie Knust's 1:20:08 (division median 49%): run time was 4 min 41 sec faster than the median run time, while the workout stations were 2 min 31 sec faster than the median workout time (Open Women).
From 2025 Melbourne (1:21:14) to 2026 Sydney (1:20:03), Natalie Knust got faster by 1 min 11 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Women | #392 of 2,039(top 20%) | 1:20:03 | — | — |
| 2026 Brisbane | Open Women | #75 of 332(top 23%) | 1:20:08 | 38:57 | 34:31 |
| 2025 Sydney | Open Women | #220 of 659(top 34%) | 1:23:14 | — | 36:52 |
| 2025 Melbourne | Open Women | #227 of 767(top 30%) | 1:21:14 | 38:02 | 34:56 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Natalie Knust
At 2026 Sydney, Open Women:
- #387 Sarah Ward — 1:19:59
- #388 Kaspar Campbell — 1:19:59
- #389 Isla Robson — 1:20:00
- #390 Tiffany Morrison — 1:20:01
- #391 Alanna Wickens — 1:20:02
- #393 Mary Herring — 1:20:04
- #394 Claire Dempsey — 1:20:06
- #395 Jessica McAulay — 1:20:11
- #396 Abbey Smith — 1:20:15
- #397 Aoife Corry — 1:20:16