ATHLETE PROFILE
Emily Knous
🇺🇸 USA 1 race Best time 1:16:50
Finished top 4% of Open Women at HYROX New York City 2026; 1 race, best 1:16:50.
Race insights
Emily Knous's best finish relative to the field was 2026 New York City: 1:16:50, rank 148 of 4,584 in Open Women (top 4%). The division median that day was 1:43:28.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 New York City | Open Women | #148 of 4,584(top 4%) | 1:16:50 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Knous
At 2026 New York City, Open Women:
- #143 Summer Palmberg — 1:16:38
- #144 Spencer Lynch — 1:16:39
- #145 Sydney Scherer — 1:16:43
- #146 Chantalle Luberto — 1:16:45
- #147 Brittany Weightman — 1:16:48
- #149 Anna Olech — 1:16:54
- #150 Vanessa Heholt — 1:16:54
- #151 Delani Fama — 1:16:58
- #152 Ali O'Leary — 1:17:00
- #153 Tia Zhao — 1:17:00