Monty Knight
Finished top 25% of Open Men at HYROX Cardiff 2026; 4 races, best 1:14:43.
Race insights
Monty Knight's best finish relative to the field was 2026 Cardiff: 1:14:43, rank 676 of 2,717 in Open Men (top 25%). The division median that day was 1:23:38.
At 2026 EMEA London Olympia, running made up 45% of Monty Knight's 1:15:11 (division median 49%): run time was 1 min 41 sec faster than the median run time, while the workout stations were 4 min 28 sec slower than the median workout time (Open Men).
From 2025 London Excel (1:19:27) to 2026 Manchester (1:18:27), Monty Knight got faster by 1 min 00 sec in Open; the fastest race in that run was 2026 Cardiff at 1:14:43.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #672 of 1,305(top 52%) | 1:18:27 | 36:40 | 37:49 |
| 2026 EMEA London Olympia | Open Men | #514 of 943(top 55%) | 1:15:11 | 34:09 | 36:47 |
| 2026 Cardiff | Open Men | #676 of 2,717(top 25%) | 1:14:43 | — | — |
| 2025 London Excel | Open Men | #1,476 of 3,058(top 49%) | 1:19:27 | 29:59 | 39:10 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Monty Knight
At 2026 Manchester, Open Men:
- #667 Paul Donald — 1:18:18
- #668 Bradley Law — 1:18:20
- #669 Michael Ryan — 1:18:25
- #670 Jack Williams — 1:18:27
- #671 Matty Earlam — 1:18:27
- #673 Anthony Williams — 1:18:27
- #674 Vittorio Rogazzo — 1:18:31
- #675 Dan Morgan — 1:18:35
- #676 Matt Fairhurst — 1:18:36
- #677 Ryan Cunningham — 1:18:37