King Ho Hung & Ka Wai Lam
Finished top 10% of Doubles at HYROX Hong Kong 2025; 2 races, best 1:07:21.
Race insights
King Ho Hung & Ka Wai Lam's best finish relative to the field was 2025 Hong Kong: 1:07:21, rank 16 of 168 in Doubles (top 10%). The division median that day was 1:26:47.
At 2024 Hong Kong, running made up 56% of King Ho Hung & Ka Wai Lam's 1:15:19 (division median 57%): run time was 6 min 30 sec faster than the median run time, while the workout stations were 1 min 05 sec faster than the median workout time (Doubles).
From 2024 Hong Kong (1:15:19) to 2025 Hong Kong (1:07:21), King Ho Hung & Ka Wai Lam got faster by 7 min 58 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Hong Kong | Doubles | #16 of 168(top 10%) | 1:07:21 | — | 25:14 |
| 2024 Hong Kong | Doubles | #60 of 239(top 26%) | 1:15:19 | 41:49 | 28:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside King Ho Hung & Ka Wai Lam
At 2025 Hong Kong, Doubles:
- #11 Stanislav Nečas & Nicol Haulíková — 1:05:06
- #12 Stephanie Perrault & Luis Pinho — 1:05:08
- #13 Hang On(Comma) The Miner Shum & Hudson Chan — 1:05:22
- #14 C Long Cheung & Caleb Heung — 1:05:59
- #15 Jill Magee & Gemma Mccutcheon — 1:06:36
- #17 Ki Ho Chan & Sami Medhat Korna — 1:07:26
- #18 Yui Ming Kwan & Chun Ho — 1:07:29
- #19 Jule Hoff & Nathan Lang — 1:08:49
- #20 Christian Axiotes & Zsolt Menku — 1:09:00
- #21 Nico Boulay & Betsy Chau — 1:09:05