ATHLETE PROFILE
Mitch Keough
🇦🇺 AUS 3 races Best time 1:06:14
Finished top 18% of Pro Men at HYROX Sydney 2026; 3 races, best 1:06:14.
Race insights
Mitch Keough's best finish relative to the field was 2026 Sydney: 1:06:14, rank 99 of 556 in Pro Men (top 18%). The division median that day was 1:14:42.
At 2025 Melbourne, running made up 43% of Mitch Keough's 1:16:57 (division median 44%): run time was 16 sec faster than the median run time, while the workout stations were 2 min 20 sec slower than the median workout time (Pro Men).
From 2025 Melbourne (1:16:57) to 2026 Sydney (1:06:14), Mitch Keough got faster by 10 min 43 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Pro Men | #99 of 556(top 18%) | 1:06:14 | — | — |
| 2025 Melbourne | Pro Men | #255 of 477(top 54%) | 1:16:57 | 32:55 | 37:29 |
| 2024 Perth | Open Men | #108 of 265(top 41%) | 1:19:42 | 39:23 | 33:54 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mitch Keough
At 2026 Sydney, Pro Men:
- #94 Matt Gane — 1:05:58
- #95 Riley McCormick — 1:05:59
- #96 Elliot Johnson — 1:06:03
- #97 Jackson Penny — 1:06:07
- #98 Joshua Xiberras — 1:06:09
- #100 Rhys Antonio — 1:06:16
- #101 Jordan Nikora-Baker — 1:06:19
- #102 Josh Braithwaite — 1:06:20
- #103 Cooper Hewett — 1:06:20
- #104 Nathaniel Fatu — 1:06:29