Keith Flynn & Colm Cashin
Finished top 84% of Doubles at HYROX Dublin 2024; 2 races, best 1:28:26.
Race insights
Keith Flynn & Colm Cashin's best finish relative to the field was 2024 Dublin: 1:28:26, rank 311 of 374 in Doubles (top 84%). The division median that day was 1:16:54.
At 2024 Dublin, running made up 58% of Keith Flynn & Colm Cashin's 1:28:26 (division median 57%): run time was 7 min 18 sec slower than the median run time, while the workout stations were 3 min 27 sec slower than the median workout time (Doubles).
From 2024 Dublin (1:28:26) to 2025 Dublin (1:29:28), Keith Flynn & Colm Cashin finished slower by 1 min 02 sec in Doubles; the fastest race in that run was 2024 Dublin at 1:28:26.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Dublin | Doubles | #532 of 598(top 89%) | 1:29:28 | 51:54 | 31:37 |
| 2024 Dublin | Doubles | #311 of 374(top 84%) | 1:28:26 | 51:29 | 30:43 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Keith Flynn & Colm Cashin
At 2025 Dublin, Doubles:
- #527 Frank Murphy & Ruth Clendennen — 1:28:02
- #528 Rob Cross & Ben Cross — 1:28:07
- #529 Cameron Wallace & Sophie Anderson — 1:28:15
- #530 Léna Paban & Nicolas Sedoud — 1:28:38
- #531 Jackie Storrie & Michelle Mcshane — 1:29:09
- #533 David Neder & Adam Chapman — 1:29:30
- #534 Elaine Connolly & Aileen Kehoe — 1:29:42
- #535 Emily Bligh & Shelby Groves — 1:29:47
- #536 Ryan Burke & Gary Brown — 1:29:52
- #537 Stephanie Brumpton & Bex Minchin-Hepburn — 1:30:03