ATHLETE PROFILE
Hans Kap
🇳🇱 NED 3 races Best time 1:09:42
Finished top 17% of Open Men at HYROX Amsterdam 2026; 3 races, best 1:09:42.
Race insights
Hans Kap's best finish relative to the field was 2026 Amsterdam: 1:09:42, rank 204 of 1,241 in Open Men (top 17%). The division median that day was 1:20:26.
At 2026 Amsterdam, running made up 51% of Hans Kap's 1:09:42 (division median 48%): run time was 3 min 33 sec faster than the median run time, while the workout stations were 7 min 08 sec faster than the median workout time (Open Men).
From 2025 Heerenveen (1:23:42) to 2026 Amsterdam (1:09:42), Hans Kap got faster by 14 min 00 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Amsterdam | Open Men | #204 of 1,241(top 17%) | 1:09:42 | 35:22 | 27:51 |
| 2025 Utrecht | Open Men | #182 of 903(top 21%) | 1:14:49 | 38:34 | 31:04 |
| 2025 Heerenveen | Open Men | #469 of 890(top 53%) | 1:23:42 | 40:06 | 34:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Hans Kap
At 2026 Amsterdam, Open Men:
- #199 Martijn Kluijtmans — 1:09:29
- #200 Doğukan Çetin — 1:09:30
- #201 Radosław Koczwara — 1:09:31
- #202 Christopher Girke — 1:09:32
- #203 Bjorn Berben — 1:09:34
- #205 Jorn Rijkenbarg — 1:09:43
- #206 Yefta Meijboom — 1:09:44
- #207 Julian Van Der Ent — 1:09:46
- #208 Darren Mccauley — 1:09:49
- #209 Gary Moore — 1:09:51