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Mbuyisa Kakana

🇿🇦 RSA 2 races Best time 1:19:56

Finished top 69% of Pro Men at HYROX London Excel 2025; 2 races, best 1:19:56.

Race insights

Mbuyisa Kakana's best finish relative to the field was 2025 London Excel: 1:19:56, rank 506 of 739 in Pro Men (top 69%). The division median that day was 1:14:18.

At 2025 London Excel, running made up 36% of Mbuyisa Kakana's 1:19:56 (division median 39%): run time was 16 sec slower than the median run time, while the workout stations were 5 min 09 sec slower than the median workout time (Pro Men).

From 2025 Birmingham (1:21:43) to 2025 London Excel (1:19:56), Mbuyisa Kakana got faster by 1 min 47 sec in Pro.

Race history

Event Division Finish Time Run Workout
2025 London Excel Pro Men #506 of 739(top 69%) 1:19:56 29:02 40:17
2025 Birmingham Pro Men #278 of 369(top 76%) 1:21:43 34:07 41:31

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Mbuyisa Kakana

At 2025 London Excel, Pro Men:

See the full Pro Men field →