Kai Pannier & Jil Rabus
Finished top 22% of Doubles at HYROX Cologne 2025; 2 races, best 1:08:15.
Race insights
Kai Pannier & Jil Rabus's best finish relative to the field was 2025 Cologne: 1:08:15, rank 128 of 589 in Doubles (top 22%). The division median that day was 1:16:14.
At 2024 Hamburg, running made up 55% of Kai Pannier & Jil Rabus's 1:10:15 (division median 56%): run time was 4 min 33 sec faster than the median run time, while the workout stations were 2 min 04 sec faster than the median workout time (Doubles).
From 2024 Hamburg (1:10:15) to 2025 Cologne (1:08:15), Kai Pannier & Jil Rabus got faster by 2 min 00 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cologne | Doubles | #128 of 589(top 22%) | 1:08:15 | — | 25:09 |
| 2024 Hamburg | Doubles | #114 of 443(top 26%) | 1:10:15 | 38:34 | 24:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kai Pannier & Jil Rabus
At 2025 Cologne, Doubles:
- #123 Christian Blankenburg & Oliver Zorr — 1:07:31
- #124 Sally Opielka & Jonas Kallen — 1:07:33
- #125 Maud Van Osch & Chendo Kölker — 1:07:44
- #126 Patrick Semmler & André Karthaus — 1:08:01
- #127 Marco Behrends & Nicole Behrends — 1:08:11
- #129 Jonas Vollbrecht & Oliver Schmieszek — 1:08:16
- #130 Patrick Zilligen & Schant Kchachatorian — 1:08:17
- #131 Laura Farniok & Lucy Schenk — 1:08:23
- #132 Grainne Kennedy & Maurice Mc Auley — 1:08:27
- #133 Charline Beckert & Mareike Buddemeyer — 1:08:35