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Joran Zondag & Milad Adwar

🇳🇱 NED 5 races Best time 1:32:07

Finished top 76% of Doubles at HYROX Maastricht 2026; 5 races, best 1:32:07.

Race insights

Joran Zondag & Milad Adwar's best finish relative to the field was 2026 Maastricht: 1:32:07, rank 3,191 of 4,244 in Doubles (top 76%). The division median that day was 1:21:51.

At 2024 Amsterdam, running made up 60% of Joran Zondag & Milad Adwar's 1:37:37 (division median 59%): run time was 12 min 46 sec slower than the median run time, while the workout stations were 3 min 26 sec slower than the median workout time (Doubles).

From 2024 Amsterdam (1:37:37) to 2026 Maastricht (1:32:07), Joran Zondag & Milad Adwar got faster by 5 min 30 sec in Doubles.

Race history

Event Division Finish Time Run Workout
2026 Maastricht Doubles #3,191 of 4,244(top 76%) 1:32:07 — —
2026 Heerenveen Doubles #3,784 of 4,256(top 89%) 1:37:17 — —
2025 Rotterdam Doubles #548 of 571(top 96%) 1:43:55 1:04:32 30:04
2025 Belgium Doubles #288 of 304(top 95%) 1:38:13 — 31:45
2024 Amsterdam Doubles #478 of 516(top 93%) 1:37:37 58:54 29:40

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Joran Zondag & Milad Adwar

At 2026 Maastricht, Doubles:

See the full Doubles field →