Milou Jongeneel
Finished top 11% of Open Women at HYROX Rotterdam 2026; 5 races, best 1:19:59.
Race insights
Milou Jongeneel's best finish relative to the field was 2026 Rotterdam: 1:19:59, rank 193 of 1,876 in Open Women (top 11%). The division median that day was 1:36:50.
At 2026 Amsterdam, running made up 49% of Milou Jongeneel's 1:21:09 (division median 50%): run time was 4 min 10 sec faster than the median run time, while the workout stations were 3 min 38 sec faster than the median workout time (Open Women).
From 2025 Belgium (1:30:54) to 2026 Rotterdam (1:19:59), Milou Jongeneel got faster by 10 min 55 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rotterdam | Open Women | #193 of 1,876(top 11%) | 1:19:59 | — | — |
| 2026 Heerenveen | Open Women | #225 of 1,238(top 19%) | 1:22:08 | — | — |
| 2026 Amsterdam | Open Women | #149 of 586(top 26%) | 1:21:09 | 40:09 | 33:45 |
| 2025 Utrecht | Open Women | #70 of 344(top 21%) | 1:22:18 | 42:36 | 33:42 |
| 2025 Belgium | Open Women | #165 of 341(top 49%) | 1:30:54 | — | 36:44 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Milou Jongeneel
At 2026 Rotterdam, Open Women:
- #188 Nikola Liszka — 1:19:51
- #189 Esmee Lamain — 1:19:56
- #190 Danique Hilhorst — 1:19:56
- #191 Ellen Main — 1:19:59
- #192 Bente Wiggers — 1:19:59
- #194 Inge van Boxtel — 1:20:00
- #195 Anne Loes Kokhuis — 1:20:02
- #196 Kayanda Schrijvers — 1:20:03
- #197 Laura Frank — 1:20:05
- #198 Natasja Peters — 1:20:07