Joanna Gouws & Alana Lourens
Finished top 25% of Doubles at HYROX Johannesburg 2025; 2 races, best 1:21:15.
Race insights
Joanna Gouws & Alana Lourens's best finish relative to the field was 2025 Johannesburg: 1:21:23, rank 618 of 2,551 in Doubles (top 25%). The division median that day was 1:30:35.
At 2025 Cape Town, running made up 56% of Joanna Gouws & Alana Lourens's 1:21:15 (division median 57%): run time was 1 min 53 sec faster than the median run time, while the workout stations were 38 sec slower than the median workout time (Doubles).
Across 2 Doubles races from 2025 Cape Town to 2025 Johannesburg, Joanna Gouws & Alana Lourens's time has stayed within about a minute (1:21:15 then 1:21:23).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Doubles | #618 of 2,551(top 25%) | 1:21:23 | 44:43 | 56:53 |
| 2025 Cape Town | Doubles | #55 of 128(top 43%) | 1:21:15 | 45:54 | 30:24 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Joanna Gouws & Alana Lourens
At 2025 Johannesburg, Doubles:
- #613 Shuaib Booley & Thabiet Booley — 1:21:20
- #614 Gerrie van Dalen & Robbie Venter — 1:21:22
- #615 Gerrie van Dalen & Robbie Venter — 1:21:22
- #616 Jordy van Niekerk & Jaime van Rensburg — 1:21:23
- #617 Jordy van Niekerk & Jaime van Rensburg — 1:21:23
- #620 René Du Preez & Christiaan Du Preez — 1:21:27
- #621 René Du Preez & Christiaan Du Preez — 1:21:27
- #622 Siebert Baartman & Drikus Muller — 1:21:29
- #623 Siebert Baartman & Drikus Muller — 1:21:29