ATHLETE PROFILE
Koen Istha
🇳🇱 NED 4 races Best time 1:09:56
Finished top 12% of Open Men at HYROX Utrecht 2025; 4 races, best 1:09:56.
Race insights
Koen Istha's best finish relative to the field was 2025 Utrecht: 1:11:36, rank 107 of 903 in Open Men (top 12%). The division median that day was 1:24:58.
At 2025 Rotterdam, running made up 49% of Koen Istha's 1:09:56 (division median 46%): run time was 3 min 49 sec faster than the median run time, while the workout stations were 5 min 56 sec faster than the median workout time (Pro Men).
From 2024 Amsterdam (1:10:39) to 2025 Rotterdam (1:09:56), Koen Istha got faster by 43 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Utrecht | Open Men | #107 of 903(top 12%) | 1:11:36 | 36:23 | 31:41 |
| 2025 Rotterdam | Pro Men | #39 of 247(top 16%) | 1:09:56 | 34:03 | 31:18 |
| 2025 Belgium | Pro Men | #33 of 119(top 28%) | 1:10:12 | — | 31:19 |
| 2024 Amsterdam | Pro Men | #55 of 217(top 26%) | 1:10:39 | 35:10 | 31:20 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Koen Istha
At 2025 Utrecht, Open Men:
- #102 Aaltwin Motshagen — 1:11:32
- #103 Jeffrey Noord — 1:11:32
- #104 Youp Van Dalen — 1:11:34
- #105 Erick Hagendoorn — 1:11:34
- #106 Rick Van De Steeg — 1:11:34
- #108 Andrew Plews — 1:11:38
- #109 Tom Luijten — 1:11:40
- #110 Remco Van Bruggen — 1:11:44
- #111 Christiaan Van Dijke — 1:11:45
- #112 Frederic Banschkus — 1:11:50