ATHLETE PROFILE
Chris Irons
🇬🇧 GBR 3 races Best time 1:14:59
Finished top 26% of Open Men at HYROX Cardiff 2026; 3 races, best 1:14:59.
Race insights
Chris Irons's best finish relative to the field was 2026 Cardiff: 1:14:59, rank 699 of 2,717 in Open Men (top 26%). The division median that day was 1:23:38.
At 2025 Birmingham, running made up 47% of Chris Irons's 1:15:20 (division median 47%): run time was 3 min 44 sec faster than the median run time, while the workout stations were 2 min 24 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:22:50) to 2026 Cardiff (1:14:59), Chris Irons got faster by 7 min 51 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #699 of 2,717(top 26%) | 1:14:59 | — | — |
| 2025 Birmingham | Open Men | #709 of 2,449(top 29%) | 1:15:20 | 35:08 | 34:39 |
| 2024 Birmingham | Open Men | #792 of 1,564(top 51%) | 1:22:50 | 40:34 | 35:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Chris Irons
At 2026 Cardiff, Open Men:
- #694 Josh Guthrie — 1:14:57
- #695 Ben Pomeroy — 1:14:58
- #696 Tom Williams — 1:14:58
- #697 Ruairi McMenamin — 1:14:58
- #698 Sam Blood — 1:14:59
- #700 Luke Nixon — 1:15:00
- #701 Simon Griffiths — 1:15:01
- #702 Josh Bill — 1:15:02
- #703 Andy Murphy — 1:15:02
- #704 Jordan Richards — 1:15:03