Rich Howells
Finished top 85% of Open Men at HYROX Birmingham 2024; 3 races, best 1:38:59.
Race insights
Rich Howells's best finish relative to the field was 2024 Birmingham: 1:39:43, rank 1,328 of 1,564 in Open Men (top 85%). The division median that day was 1:22:39.
At 2026 Manchester, running made up 46% of Rich Howells's 1:38:59 (division median 50%): run time was 7 min 04 sec slower than the median run time, while the workout stations were 12 min 58 sec slower than the median workout time (Open Men).
From 2024 Birmingham (1:39:43) to 2026 Manchester (1:38:59), Rich Howells got faster by 44 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #1,149 of 1,305(top 89%) | 1:38:59 | 45:52 | 46:51 |
| 2025 Madrid | Open Men | #1,014 of 1,149(top 89%) | 1:39:26 | 44:51 | 46:36 |
| 2024 Birmingham | Open Men | #1,328 of 1,564(top 85%) | 1:39:43 | 43:28 | 47:59 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rich Howells
At 2026 Manchester, Open Men:
- #1,144 James Ellis — 1:37:58
- #1,145 Regan Rubin — 1:38:01
- #1,146 Thomas Manuel — 1:38:19
- #1,147 Richard Canueto-Cook — 1:38:22
- #1,148 Warren Dawson — 1:38:57
- #1,150 Jack Dale — 1:39:05
- #1,151 Kevin Paris — 1:39:05
- #1,152 Matthew Kelbie — 1:39:10
- #1,153 Jacob Doughty — 1:39:11
- #1,154 Tom Hughes — 1:39:12