Jemma Howells
Finished top 18% of Open Women at HYROX Cardiff 2026; 6 races, best 1:18:05.
Race insights
Jemma Howells's best finish relative to the field was 2026 Cardiff: 1:21:50, rank 363 of 2,037 in Open Women (top 18%). The division median that day was 1:33:52.
At 2025 Dublin, running made up 50% of Jemma Howells's 1:18:05 (division median 51%): run time was 5 min 17 sec faster than the median run time, while the workout stations were 2 min 13 sec faster than the median workout time (Open Women).
From 2024 London (1:29:32) to 2026 Cardiff (1:21:50), Jemma Howells got faster by 7 min 42 sec in Open; the fastest race in that run was 2025 Dublin at 1:18:05.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Women | #126 of 237(top 54%) | 1:27:25 | 40:33 | 42:02 |
| 2026 Cardiff | Open Women | #363 of 2,037(top 18%) | 1:21:50 | — | — |
| 2025 Madrid | Open Women | #116 of 513(top 23%) | 1:21:44 | 39:45 | 36:30 |
| 2025 Dublin | Open Women | #137 of 603(top 23%) | 1:18:05 | 39:10 | 35:08 |
| 2025 Birmingham | Pro Women | #164 of 252(top 66%) | 1:32:06 | 37:24 | 49:03 |
| 2024 London | Open Women | #332 of 714(top 47%) | 1:29:32 | 40:36 | 41:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Jemma Howells
At 2026 Manchester, Pro Women:
- #121 Kristina Shepperd — 1:25:47
- #122 Quidley Kellermann — 1:26:21
- #123 Natasha Hughes — 1:26:40
- #124 Anna Macrae — 1:26:44
- #125 Kateryna Tsetskhladze — 1:26:56
- #127 Andrea Beaty — 1:27:31
- #128 Emma Foley — 1:27:51
- #129 Maxine Mccue — 1:28:15
- #130 Kate Wilkinson — 1:28:27
- #131 Holly Oldham — 1:28:32