ATHLETE PROFILE
Emily Howe
🇦🇺 AUS 3 races Best time 1:23:54
Finished top 26% of Open Women at HYROX Perth 2026; 3 races, best 1:23:54.
Race insights
Emily Howe's best finish relative to the field was 2026 Perth: 1:23:54, rank 268 of 1,050 in Open Women (top 26%). The division median that day was 1:34:27.
At 2025 Perth, running made up 45% of Emily Howe's 1:32:07 (division median 47%): run time was 53 sec faster than the median run time, while the workout stations were 4 min 18 sec slower than the median workout time (Open Women).
From 2024 Birmingham (1:46:24) to 2026 Perth (1:23:54), Emily Howe got faster by 22 min 30 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Perth | Open Women | #268 of 1,050(top 26%) | 1:23:54 | — | — |
| 2025 Perth | Open Women | #181 of 309(top 59%) | 1:32:07 | 41:13 | 42:31 |
| 2024 Birmingham | Open Women | #554 of 688(top 81%) | 1:46:24 | 47:30 | 49:47 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Howe
At 2026 Perth, Open Women:
- #263 Riarnne Standfield — 1:23:47
- #264 Melissa Dredge — 1:23:48
- #265 Alicia Heywood — 1:23:49
- #266 Chen Xi Lee — 1:23:50
- #267 Hattie Robinson — 1:23:52
- #269 Frances Hamlett — 1:23:54
- #270 Frankie Paterson — 1:23:55
- #271 Susanne Polzyn — 1:23:59
- #272 Isobel Ivanyk — 1:23:59
- #273 Susan Kennedy — 1:24:01