Laura Hook
Finished top 34% of Open Women at HYROX Melbourne 2025; 2 races, best 1:22:34.
Race insights
Laura Hook's best finish relative to the field was 2025 Melbourne: 1:22:34, rank 259 of 767 in Open Women (top 34%). The division median that day was 1:28:22.
At 2025 Melbourne, running made up 45% of Laura Hook's 1:22:34 (division median 47%): run time was 4 min 28 sec faster than the median run time, while the workout stations were 22 sec faster than the median workout time (Open Women).
From 2024 Melbourne (1:34:22) to 2025 Melbourne (1:22:34), Laura Hook got faster by 11 min 48 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Melbourne | Open Women | #259 of 767(top 34%) | 1:22:34 | 37:15 | 36:22 |
| 2024 Melbourne | Open Women | #365 of 581(top 63%) | 1:34:22 | 43:44 | 43:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Laura Hook
At 2025 Melbourne, Open Women:
- #254 Sue Rogers — 1:22:08
- #255 Georgia Crittenden — 1:22:11
- #256 Laura Murray — 1:22:12
- #257 Joanna Huynh — 1:22:21
- #258 Victoria Ford — 1:22:22
- #260 Kim Segrave — 1:22:35
- #261 Lara Salembier — 1:22:36
- #262 Erin Cooper — 1:22:41
- #263 Michelle Rennie — 1:22:44
- #264 Rose Rooney — 1:22:46