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Ryan Holsgrove

🇬🇧 GBR 2 races Best time 1:05:29

Finished top 9% of Open Men at HYROX London Excel 2025; 2 races, best 1:05:29.

Race insights

Ryan Holsgrove's best finish relative to the field was 2025 London Excel: 1:05:29, rank 260 of 3,058 in Open Men (top 9%). The division median that day was 1:20:03.

At 2025 London Excel, running made up 42% of Ryan Holsgrove's 1:05:29 (division median 40%): run time was 4 min 44 sec faster than the median run time, while the workout stations were 7 min 22 sec faster than the median workout time (Open Men).

From 2024 London (1:15:46) to 2025 London Excel (1:05:29), Ryan Holsgrove got faster by 10 min 17 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 London Excel Open Men #260 of 3,058(top 9%) 1:05:29 27:37 28:51
2024 London Open Men #387 of 1,293(top 30%) 1:15:46 40:38 28:47

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Ryan Holsgrove

At 2025 London Excel, Open Men:

See the full Open Men field →