Nicola Holmes
Finished top 5% of Open Women at HYROX Cardiff 2025; 4 races, best 1:11:08.
Race insights
Nicola Holmes's best finish relative to the field was 2025 Cardiff: 1:11:08, rank 25 of 609 in Open Women (top 5%). The division median that day was 1:29:11.
At 2025 Glasgow, running made up 54% of Nicola Holmes's 1:12:25 (division median 51%): run time was 6 min 10 sec faster than the median run time, while the workout stations were 8 min 41 sec faster than the median workout time (Open Women).
From 2025 Cardiff (1:11:08) to 2026 Manchester (1:13:42), Nicola Holmes finished slower by 2 min 34 sec in Open; the fastest race in that run was 2025 Cardiff at 1:11:08.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #67 of 633(top 11%) | 1:13:42 | 40:02 | 29:45 |
| 2025 London Excel | Pro Women | #115 of 430(top 27%) | 1:16:18 | 31:47 | 33:51 |
| 2025 Glasgow | Open Women | #62 of 819(top 8%) | 1:12:25 | 39:26 | 28:52 |
| 2025 Cardiff | Open Women | #25 of 609(top 5%) | 1:11:08 | — | 28:52 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nicola Holmes
At 2026 Manchester, Open Women:
- #62 Hannah Brown — 1:13:34
- #63 Sasha Jarvis — 1:13:35
- #64 Sophie Stone — 1:13:38
- #65 Jayne Court — 1:13:41
- #66 Abbey Hanson — 1:13:42
- #68 Naomi Lawrence — 1:13:51
- #69 Neve Davison — 1:14:00
- #70 Leanne James — 1:14:03
- #71 Jessica Axford — 1:14:12
- #72 Amy Haynes — 1:14:17