ATHLETE PROFILE
Ryan Holland
🇦🇺 AUS 3 races Best time 1:09:28
Finished top 31% of Pro Men at HYROX Sydney 2026; 3 races, best 1:09:28.
Race insights
Ryan Holland's best finish relative to the field was 2026 Sydney: 1:09:28, rank 167 of 556 in Pro Men (top 31%). The division median that day was 1:14:42.
At 2025 Melbourne, running made up 45% of Ryan Holland's 1:11:54 (division median 44%): run time was 37 sec faster than the median run time, while the workout stations were 3 min 01 sec faster than the median workout time (Pro Men).
From 2025 Melbourne (1:11:54) to 2026 Sydney (1:09:28), Ryan Holland got faster by 2 min 26 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Pro Men | #167 of 556(top 31%) | 1:09:28 | — | — |
| 2026 Brisbane | Pro Men | #112 of 277(top 41%) | 1:12:21 | 33:36 | 33:17 |
| 2025 Melbourne | Pro Men | #173 of 477(top 37%) | 1:11:54 | 32:34 | 32:08 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Holland
At 2026 Sydney, Pro Men:
- #162 Lorenzo Rubin — 1:09:21
- #163 Joey Jensen — 1:09:23
- #164 Wayne Dyet — 1:09:23
- #165 Thiago Pereira — 1:09:25
- #166 Andrew Lovelock — 1:09:26
- #168 Peter Loughran — 1:09:30
- #169 Jamie Richards — 1:09:35
- #170 Dan Warren — 1:09:44
- #171 Damian Votta — 1:09:45
- #172 Henrique De Faria Borges — 1:09:47