Emma Holland
Finished top 17% of Open Women at HYROX Cardiff 2026; 5 races, best 1:20:25.
Race insights
Emma Holland's best finish relative to the field was 2026 Cardiff: 1:21:29, rank 337 of 2,037 in Open Women (top 17%). The division median that day was 1:33:52.
At 2026 Manchester, running made up 55% of Emma Holland's 1:20:25 (division median 51%): run time was 1 min 07 sec faster than the median run time, while the workout stations were 6 min 27 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:23:04) to 2026 Manchester (1:20:25), Emma Holland got faster by 2 min 39 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #147 of 633(top 24%) | 1:20:25 | 44:21 | 31:52 |
| 2026 Cardiff | Open Women | #337 of 2,037(top 17%) | 1:21:29 | — | — |
| 2025 Dublin | Open Women | #534 of 603(top 89%) | 1:48:11 | 52:33 | 46:27 |
| 2025 Cardiff | Open Women | #211 of 609(top 35%) | 1:23:20 | — | 35:01 |
| 2025 Birmingham | Open Women | #289 of 1,036(top 28%) | 1:23:04 | 42:20 | 33:40 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Holland
At 2026 Manchester, Open Women:
- #142 Tara Burke — 1:20:13
- #143 Kimberley Gough — 1:20:14
- #144 Emma Wilson — 1:20:16
- #145 Chloe Wilkinson — 1:20:19
- #146 Tracy Watkinson — 1:20:24
- #148 Emily Shieldhouse — 1:20:28
- #149 Lucia-Grace Tutty — 1:20:29
- #150 Sarah Davies — 1:20:29
- #151 Nicola Armstrong — 1:20:29
- #152 Francesca Mccann — 1:20:31