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Jan Hof

🇳🇱 NED 3 races Best time 1:09:04

Finished top 17% of Pro Men at HYROX Heerenveen 2025; 3 races, best 1:09:04.

Race insights

Jan Hof's best finish relative to the field was 2025 Heerenveen: 1:09:04, rank 25 of 150 in Pro Men (top 17%). The division median that day was 1:19:43.

At 2025 Heerenveen, running made up 47% of Jan Hof's 1:09:04 (division median 45%): run time was 3 min 43 sec faster than the median run time, while the workout stations were 5 min 57 sec faster than the median workout time (Pro Men).

From 2025 Belgium (1:11:55) to 2025 Heerenveen (1:09:04), Jan Hof got faster by 2 min 51 sec in Pro.

Race history

Event Division Finish Time Run Workout
2025 Heerenveen Pro Men #25 of 150(top 17%) 1:09:04 32:30 30:44
2025 Gent Pro Men #65 of 234(top 28%) 1:10:12 33:10 32:15
2025 Belgium Pro Men #39 of 119(top 33%) 1:11:55 — 32:04

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Jan Hof

At 2025 Heerenveen, Pro Men:

See the full Pro Men field →