ATHLETE PROFILE
Lai Ting Ho
🇭🇰 HKG 2 races Best time 2:13:51
Finished top 89% of Open Women at HYROX Hong Kong 2026; 2 races, best 2:13:51.
Race insights
Lai Ting Ho's best finish relative to the field was 2026 Hong Kong: 2:13:51, rank 879 of 992 in Open Women (top 89%). The division median that day was 1:44:05.
From 2026 Hong Kong (2:13:51) to 2026 Shenzhen (2:16:43), Lai Ting Ho finished slower by 2 min 52 sec in Open; the fastest race in that run was 2026 Hong Kong at 2:13:51.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Shenzhen | Open Women | #580 of 636(top 92%) | 2:16:43 |
| 2026 Hong Kong | Open Women | #879 of 992(top 89%) | 2:13:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lai Ting Ho
At 2026 Shenzhen, Open Women:
- #575 Sau Shan Yip — 2:15:26
- #576 美琳 陈 — 2:15:47
- #577 加艳 卢 — 2:16:00
- #578 瞰 刘 — 2:16:04
- #579 婉君 何 — 2:16:05
- #581 Nga Lok Hau — 2:16:58
- #582 淑华 朱 — 2:17:06
- #583 梦琪 黄 — 2:17:15
- #584 全丽 熊 — 2:17:24
- #585 丽华 廖 — 2:17:26