John Heywood
Finished top 82% of Open Men at HYROX Cardiff 2026; 3 races, best 1:38:46.
Race insights
John Heywood's best finish relative to the field was 2026 Cardiff: 1:40:43, rank 2,220 of 2,717 in Open Men (top 82%). The division median that day was 1:23:38.
At 2025 Glasgow, running made up 50% of John Heywood's 1:38:46 (division median 50%): run time was 9 min 27 sec slower than the median run time, while the workout stations were 9 min 14 sec slower than the median workout time (Open Men).
From 2024 Dublin (1:44:31) to 2026 Cardiff (1:40:43), John Heywood got faster by 3 min 48 sec in Open; the fastest race in that run was 2025 Glasgow at 1:38:46.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #2,220 of 2,717(top 82%) | 1:40:43 | — | — |
| 2025 Glasgow | Open Men | #1,702 of 1,933(top 89%) | 1:38:46 | 49:31 | 43:49 |
| 2024 Dublin | Open Men | #912 of 994(top 92%) | 1:44:31 | 50:29 | 48:56 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside John Heywood
At 2026 Cardiff, Open Men:
- #2,215 Kieran Davies — 1:40:38
- #2,216 Wilf Sharples — 1:40:39
- #2,217 Jacob Woodall — 1:40:40
- #2,218 George Burnie — 1:40:41
- #2,219 Josh Lawson — 1:40:41
- #2,221 Scott Stewart — 1:40:44
- #2,222 Ben Taylor — 1:40:44
- #2,223 Peter Norris — 1:40:49
- #2,224 Jack Fletcher — 1:40:49
- #2,225 Chris Duff — 1:40:53