ATHLETE PROFILE
Ruan Hessell
🇿🇦 RSA 1 race Best time 1:36:10
Finished top 48% of Open Men at HYROX Cape Town (April) 2026; 1 race, best 1:36:10.
Race insights
Ruan Hessell's best finish relative to the field was 2026 Cape Town (April): 1:36:10, rank 340 of 717 in Open Men (top 48%). The division median that day was 1:37:27.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #340 of 717(top 48%) | 1:36:10 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ruan Hessell
At 2026 Cape Town (April), Open Men:
- #335 Andy Andile Manzi — 1:35:23
- #336 Ruben Bartolome Aramburu — 1:35:30
- #337 Sandeep Singh — 1:35:42
- #338 Mfundho Xivambu — 1:35:55
- #339 Neville Lahner — 1:36:06
- #341 Glyndon Groep — 1:36:14
- #342 Abdul Brown — 1:36:19
- #343 Daryn van Zitters — 1:36:23
- #344 Chad Jonas — 1:36:26
- #345 Douglas Mathers — 1:36:30