ATHLETE PROFILE
Shannon Herman
🇺🇸 USA 3 races Best time 1:12:12
Finished top 3% of Open Women at HYROX Tampa 2026; 3 races, best 1:12:12.
Race insights
Shannon Herman's best finish relative to the field was 2026 Tampa: 1:12:12, rank 47 of 2,014 in Open Women (top 3%). The division median that day was 1:40:23.
At 2025 Anaheim, running made up 49% of Shannon Herman's 1:17:34 (division median 50%): run time was 9 min 30 sec faster than the median run time, while the workout stations were 6 min 14 sec faster than the median workout time (Open Women).
From 2025 Anaheim (1:17:34) to 2026 Tampa (1:12:12), Shannon Herman got faster by 5 min 22 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Tampa | Open Women | #47 of 2,014(top 3%) | 1:12:12 | — | — |
| 2025 Boston | Open Women | #72 of 496(top 15%) | 1:18:23 | 38:15 | 35:21 |
| 2025 Anaheim | Open Women | #48 of 420(top 12%) | 1:17:34 | 37:45 | 34:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Shannon Herman
At 2026 Tampa, Open Women:
- #42 Gabriela Rivera — 1:11:49
- #43 Alexis Davis — 1:11:51
- #44 Brittany Hennessy — 1:11:55
- #45 Agnes Gomory — 1:11:59
- #46 Alexa Fisher — 1:12:09
- #48 Kylie Schmink — 1:12:18
- #49 Liesl Scherrer — 1:12:21
- #50 Veronica Jazo — 1:12:43
- #51 Miranda Barnett — 1:12:46
- #52 Jenna Motz — 1:12:47