Paul Henderson
Finished top 60% of Open Men at HYROX Brisbane 2024; 3 races, best 1:25:59.
Race insights
Paul Henderson's best finish relative to the field was 2024 Brisbane: 1:30:39, rank 167 of 279 in Open Men (top 60%). The division median that day was 1:26:20.
At 2026 Brisbane, running made up 48% of Paul Henderson's 1:25:59 (division median 47%): run time was 2 min 15 sec slower than the median run time, while the workout stations were 2 min 12 sec slower than the median workout time (Open Men).
From 2024 Brisbane (1:30:39) to 2026 Brisbane (1:25:59), Paul Henderson got faster by 4 min 40 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Brisbane | Open Men | #248 of 407(top 61%) | 1:25:59 | 41:11 | 37:48 |
| 2024 Melbourne | Open Men | #778 of 1,120(top 70%) | 1:30:16 | 42:46 | 38:21 |
| 2024 Brisbane | Open Men | #167 of 279(top 60%) | 1:30:39 | 45:21 | 38:59 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Henderson
At 2026 Brisbane, Open Men:
- #243 George Thanogiannis — 1:25:33
- #244 Nick Holloway — 1:25:34
- #245 Nick Felsch — 1:25:40
- #246 Joshua Arnott — 1:25:42
- #247 Ethan Te Namu — 1:25:55
- #249 Joshua Hayes — 1:26:06
- #250 Grant Nicholson — 1:26:13
- #251 Dan Palmer — 1:26:19
- #252 Felipe Rodriguez — 1:26:21
- #253 Andrew Martin — 1:26:24